WORKSHOP
INTRODUCTION TO
MINDFULNESS BASED
EMOTIONAL
INTELLIGENCE
A tailor-made workshop is a great way to introduce mindfulness based emotional intelligence to enhance performance in your organisation. These range from one-hour taster sessions to half day workshops.
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Participants experience mindfulness tools in practice, learn to shift focus, intention and energy, and how to integrate these tools into daily work and life.
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The Lead With Awareness workshop is for you if you want to:
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Use playful ways to introduce mindfulness and emotional intelligence in your organisation​
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Learn and experience the impact of mindfulness tools ​
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Enhance a team building event to introduce mindfulness
Workshop Ideas:
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The power of the pause - Priming the brain for focus
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Mindfulness in the midst of uncertainty
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Empathy makes teams work
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Communicate with presence